Black Girl Magic In Motion
Today, we’re talking to Bri Braggs, the founder of Fertile Alchemy. Bri is a Certified Holistic Health Coach who is passionate about educating women on the importance of preconception health and create a new narrative around their fertility. Bri and…
This year, I began incorporating affirmations into my morning routine, and to say they are a game-changer is a complete understatement. Practicing affirmations has helped improve my mindset immensely. Affirmations are statements that assert something exists or is true. When you…
Today, we’re talking to Falesha Johnson. Falesha is a former professional track athlete turned empowerment speaker, speed and agility coach, and philanthropic adviser. Falesha and I met at last year’s Ignited Womxn Summit and instantly connected. Inspired by her personal love…
Podcasts are having a major moment right now, and the train isn’t stopping anytime soon. Audio is the preferred type of content for most people to consume nowadays because it’s easy to digest and feels more personal than reading long…
In today’s episode, I’m joined by my friend Abiola Akanni of Yoga by Biola. And my oh my, this episode is one of the most vulnerable conversations shared on the show to date. Abiola is a wellness entrepreneur best known for…
Today’s episode dives into a topic that is so important – mental health. But not just general mental health – we’re talking about mental health for women of color. Our guest Ashley McGirt, MSW, is a licensed mental health counselor…
