Wellness + Connection
Find Your Balance
Is the idea of “self-care” creating more stress than relief? Take the free quiz to learn your ideal self-care style, and to create a custom plan that works for you. Answer a few simple questions and you’ll unlock your unique self-care pathway and custom plan.
Who We Are
Balanced Black Girl is a top-rated podcast and wellness community building a mindful sisterhood to help you find your balance.
Guided
The Free Balanced Black Girl Community
Join our free wellness playhouse where you can catch your breath and connect with other mindful souls. Guided is a safe space for community care in action.
Podcast
What our listeners are saying
Anonymous
The content of this podcast is real, raw and unapologetic. Les and her guests bring truth to the forefront, as they take on topics within the wellness community that some people may not even be aware of! As a balanced black girl myself, I find this podcast to be not only a breath of fresh air, but also totally relatable!
ABMBEEZY
There are some podcasts that I have to scroll through and pick out the few episodes that I may be interested in – this podcast is NOT one of them. Literally every single episode is on topics I’m interested in – beauty standards, fitness, yoga, wellness, and entrepreneurship.
LynnnMichele
This podcast is EVERYTHING! It’s just what I needed in a time of self-discovery/rediscovery and is so affirming regarding things I often believed I was going at or dealing with myself. The content is amazing and absolutely necessary!
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