Black Girl Magic In Motion
This post is in partnership with BECU. It’s a new year and wellness is on the top of many people’s minds. At times, wellness can look like taking a yoga class and drinking a green smoothie. But a well-rounded wellness…
Today, we’re talking to Dr. Kristian Henderson, professor of public health, a natural lifestyle enthusiast, and the founder of BLK+GRN, an all-natural marketplace by all Black artisans. BLK+GRN curates products that are sold in categories like skincare, home, bath and…
Today, we’re talking to Deanna Belleny, MPH, RDN, co-founder of Diversify Dietetics – an organization dedicated to increasing diversity in the field of nutrition by empowering students and young professionals from underrepresented minority groups to join the next generation of…
In our final episode of 2018, Les is sharing a personal, candid recap of the year. No topic is off limits. We touch on the highs and lows of 2018, what’s next for Balanced Black Girl, the real deal on…
As 2018 comes to a close, I thought it would be fun to answer some of the most common questions asked from listeners. We touch on everything from fitness, to nutrition, to curly hair tips, to racism in the wellness…
In our latest episode, we’re talking to Dr. Pragati Gusmano, Florida-Based Functional Medicine Doctor and founder of Happy and Well. I was so excited to have her on the show, because we have been blogging buddies for years. In addition to…
