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My Top 5 Beauty Tips Revealed

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How I'm Preparing for Baby No. 2

My Top 3 Resources for Easy Recipes

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NEW EPISODES OF BALANCED BLACK GIRL EVERY OTHER TUESDAY

Balanced Black Girl Podcast is a dedicated space for conversations about health, wholeness, and self-improvement from the perspectives of Black women.

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How to create a self-care practice

Feel more balanced with these simple practices. Download our glow-up guide to receive our favorite affirmations, inspiring quotes, and daily self-care journal.

Recent Blog Posts

Episode 77: Intentional Friendships, Setting Healthy Boundaries, and Life-Changing Healthy Habits with Zuri Adele

Bonus Episode: 5-Minute Meditation for Stress Relief

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