Today, we’re talking to Wendy Lopez and Jessica Jones, Registered Dietitians, Certified Diabetes Educators, and the creators of Food Heaven Made Easy. Both women transitioned into careers in nutrition after working in other fields, and launched Food Heaven Made Easy in 2011 to share their passion ... READ the POST

Beyoncé’s Netflix documentary Homecoming just dropped, and we have to talk about it. The film was inspiration level 100, and provided some amazing takeaways. Homecoming gave us the boost we needed to reinvigorate our goals, and provided the energy to carry us through the rest of 2019. ... READ the POST

Today, we’re talking to Clarissa Rodriguez, founder of She Rocks at College. Clarissa is a college study skills expert, Part-time Labor and Delivery Nurse and proud AfroLatina who helps college women earn better grades and minimize the stress and overwhelm that comes with being a busy, working ... READ the POST

Today, we’re talking to Sage Ke’alohilani Quiamno. Sage is the co-founder of Future for Us, a company dedicated to accelerating the advancement of women of color through community, culture and career development. Sage has been mentioned in Forbes, The Seattle Times and more. She is a passionate pay ... READ the POST

Today’s Feel Good Friday episode is all about leaning into discomfort and sharing much-needed advice for your younger self. I'm sharing what advice I would give my younger (teenage and early 20's) self, what advice I still need to hear as I enter my 30's, and am asking you to share what advice you ... READ the POST