Today, we’re talking to Shirin Eskandani, life coach, public speaker and writer who specializes in mindfulness and mindset work. She has been a featured wellness expert on the Today Show and Cosmopolitan Magazine. Certified by the International Coach Federation, her holistic approach to ... READ the POST

Today, we’re talking to Shayla Varnado. Shayla is a serial entrepreneur, entertainer, side hustle queen and the founder of Black Girls Wine. Black Girls Wine, affectionately known as BGW, is a lifestyle brand that celebrates Black girl magic by curating exclusive experiences for women who love ... READ the POST

Today’s episode is a special one - it is the one year anniversary of Balanced Black Girl Podcast! To celebrate the first year of the show, we are diving into our favorite question: what does being a Balanced Black Girl mean to you?  Host Les is sharing what being a Balanced Black Girl means to ... READ the POST

Today’s guest is Jasmine RaShae, founder of Soulful Flow Yoga. Jasmine is a native of Baton Rouge, LA who currently resides in Seattle. She is a yogi, storyteller and a brand alchemist.  Her platform is used to authentically connect with her following and cultivate a sense of community. She ... READ the POST

Today’s guest is Adrienne Thomas. Adrienne is an unapologetically Black educator who hails from the city of Chicago. She is a passionate social advocate with a focus on Black liberation.  While Adrienne is also a powerlifter and musician, her passion lies within classroom education, where her ... READ the POST