Today’s guest is Dr. Kristamarie Collman, a double board-certified family medicine doctor. Leveraging her professional background in medicine paired with a natural flair for beauty and style, Dr. Kristamarie takes a holistic approach in helping women to live healthier lives.  She empowers women ... READ the POST

We are now in the middle of a global pandemic and cultural revolution at the same time. It’s a lot (to say the least). In this solo episode, Les is discussing the importance of setting boundaries and protecting your energy so you can channel it into the areas of life that make most sense for ... READ the POST

Today’s guest is Jasmine Offor-Verville. Jasmine is a writer, speaker and truth-teller empowering us to unearth our individual Divine Destiny through the lens of Human Design.  Her provoking conversations and practice pioneer a new way of being that will allow each of us to see our divine ... READ the POST

Today’s guest is Alina Brown, Functional Nutritional Therapy Practitioner co-founder of WellnessCon, and creator of the Aligned Life Planner.  Alina creates video content for her Wellness YouTube channel called ‘Alina Alive,’ where she helps her subscribers take practical steps to deepen ... READ the POST

Today’s bonus episode is a candid conversation with Les’s mom Trina in honor of Mother’s Day.  This episode is a special one, as they talk about navigating motherhood through the different stages of life, and how their mother/daughter relationship has evolved over time. In this ... READ the POST

Today’s guest is Kathleen Booker. She is an effervescent native New Yorker whose energy is infectious. Kathleen is passionate about Conscious Connected Breathwork therapy and knows first-hand the energy, healing, peace, and joy it creates in one’s life.  As a certified and insured Breathwork ... READ the POST