Episode 101: What’s Your Energy Saying Sis? Raising Your Vibration
In continuing to celebrate our 100th episode mark, we’re diving into a six-episode series talking all things on raising our vibrations. I kick things off
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Episode 100: Ask Me Anything: Building Confidence, Post-Pandemic Dating, Money Mindset
To celebrate the 100th episode of Balanced Black Girl, I’m answering your burning questions. From dating to podcasting to personal growth and everything in between.
Episode 99: Having A Healthy Hot Girl Summer, Taking Care of Your Eye Health, and Navigating Busy Seasons with Dr. Danielle Richardson of Fierce Clarity
Summer is officially here, and many of us are starting to venture outside again. I’m sitting down with Dr. Danielle Richardson, Los Angeles-based optometrist, yoga
Episode 98: Good Girl Gone Bad: Releasing Shame and Living On Your Own Terms
What does it mean to be good or bad? Whose definition are we holding ourselves to? By not letting other people’s definitions or perceptions of
Episode 97: Creating Space + Keeping Promises to Yourself
Ask yourself, what is it that you truly want? Where do you want to be? What does your best life look like? How do you
Episode 96: Benefits of Journaling, Tips and Tricks for Establishing a Journaling Practice, and How to Journal Consistently [+ Free Prompts]
What if I told you there was a tool that can help boost your sense of overall well-being, improve your mood, improve your memory, heightened
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