Today’s guest is Toya Coleman, creator of Toya from Harlem. Toya From Harlem is an online platform for millennials of color who want to learn more about Locs, history, art, and culture without boring pretentious language. Born and raised in Harlem, with a BA in African-American studies, Toya was ... READ the POST

In today’s episode, Les is holding it down solo discussing listener-submitted topics. Starting off with some reflection on 2019 and a renewed mindset for 2020, this episode gets deep down and personal about family, relocating, dating, manifestation, and more.  Whether you’re considering ... READ the POST

Today’s guest is Sinikiwe Dhliwayo, a creative and public speaker who for the last decade has made a home at the intersection of wellness and publishing. Sinikiwe has worked in all facets of the photo and magazine publishing industry and oversees photo and video shoots from inception and conception ... READ the POST

Today, we’re talking to Jennifer Sterling, Registered Dance/Movement Psychotherapist and Holistic Nutritionist. She is also the Creator of Bodyful Healing, a wellness platform that offers body-based, holistic support to Black women living with depression.In 2019, Jennifer’s book Dear Strong Black ... READ the POST

Today we’re talking to Shena Tubbs, a Relational Trauma and Attachment Specialist, Licensed Professional Counselor, and Love Addiction Coach based out of Houston, TX.  She is the founder of Black Girls Heal, an online community dedicated to helping women of color break the cycles of ... READ the POST

Today, we’re talking to Sojourner White. Sojourner is a traveling scholar whose experiences as a Fulbright Fellow in Spain and service year as a Pubic Ally with AmeriCorps led her to become an International Social Worker.  Born and raised in Milwaukee, WI, her travel journey started in the ... READ the POST