In today’s Feel Good Friday episode, we are talking about getting back into a workout groove after taking time off. Whether you took a step back from fitness because of an injury, lack of time, or you just weren’t feeling it, you can definitely get back at it. Here are five tips to keep in mind ... READ the POST

Kayla A. Greaves is an award-winning journalist who currently works at Bustle as the fashion & beauty features editor. She was previously a lifestyle editor at The Huffington Post, and her work has appeared in BuzzFeed, Teen Vogue, ELLE, Blavity, FASHION magazine, Upscale magazine, S/magazine ... READ the POST

Today, we’re talking to Harmony Tamaalevea, the founder of The Literacy Lounge. The Literacy Lounge is a monthly subscription box that highlights Black literature while promoting reading as a means to a less stressful life. Getting diagnosed with Lupus at age 18 shaped her outlook on life, and ... READ the POST

In this Feel Good Friday episode, we’re talking about a hot topic: side hustles. The internet is constantly telling us we all need to start side hustles and seek entrepreneurship - but do we really? Entrepreneurship isn’t a glamorous path to take, especially while you are working another job to pay ... READ the POST

Today, we’re talking to Mary Vin Rose, host, producer, and actor based in New York City. Mary is best known for her limited talk cable series Healthy Living in The Bronx, where she highlights people and organizations that are helping Bronx residents live a healthier life. Mary is a self-love and ... READ the POST