Today, we’re talking about sexual health, effective sexual education for Black and brown students, and how to create our own individual definitions of what it means to be sex-positive with Michelle Hope. Michelle is a dedicated Sexologist, educator and activist with a Master’s degree in Human ... READ the POST

Today, we’re talking to Moji Igun. Moji is the founder of Blue Daisi Consulting, a sustainability consulting company that helps small businesses reduce waste and implement sustainable practices. After pursuing a career in engineering and realizing it wasn’t the right fit, Moji channeled her ... READ the POST

Today’s episode is a special one - it is from our first LIVE recording of Balanced Black Girl Podcast. We hosted our first live podcast at The Collective in Seattle and had an open, honest conversation about the importance of community, and how we can build more authentic connections and ... READ the POST

In today’s episode, Les is flying solo answering all of your burning questions about fitness, wellness, entrepreneurship, mental health, and more. The tea is hot today. In this episode we talk about... Current favorite workouts and why.Tips for navigating post-grad life, and finding your ... READ the POST

In today’s rewind episode, Balanced Black Girl host Lestraundra is in the guest chair. This interview is originally from Let’s Talk About It with Taylor Nolan. Learn more about the why behind Balanced Black Girl. In this episode... Les’ origin story as a Black girl in the Pacific ... READ the POST

Today’s guest is Koya Webb. Koya is an internationally recognized yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker, and professional fitness model revolutionizing the holistic living landscape. She is the creator of Get Loved Up, a platform that ... READ the POST