Episode #48: Self-Care Through Skincare with Kimjoy Long
Today, we’re talking to Kimjoy Long, esthetician at Spruce Apothecary in Seattle. Kimjoy specializes in sugar hair removal and offers high-quality holistic skincare and green
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Summer Rewind: Buying Black and Living Green with Dr. Kristian Henderson
In today’s summer rewind episode, we’re revisiting this conversation with Dr. Kristian Henderson of BLK+GRN. Dr. Kristian Henderson is a professor of public health, a
Summer Rewind: Taking Up Space with Chrissy King
Time to take it back to an earlier interview! In this rewind episode, we’re sharing the first-ever interview on Balanced Black Girl featuring Chrissy King.
Feel Good Friday 21: The Importance of Rest and Recovery
In today’s Feel Good Friday episode, we’re talking about incorporating rest and recovery into your fitness routine. While moving your body is important, in order
Feel Good Friday 20: Working Out After Taking Time Off
In today’s Feel Good Friday episode, we are talking about getting back into a workout groove after taking time off. Whether you took a step
Episode 30: Nutrition Made Simple with Wendy and Jess of Food Heaven Made Easy
Today, we’re talking to Wendy Lopez and Jessica Jones, Registered Dietitians, Certified Diabetes Educators, and the creators of Food Heaven Made Easy. Both women transitioned
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