Episode 19: Creating Safe Spaces for Fitness with Luca Page of Radically Fit Oakland
Today, we’re talking to Luca Page, the founder of Radically Fit Oakland. Radically Fit is the Bay Area’s body-positive community gym for all queer, trans,
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Adding Financial Wellness to Your Wellness Routine in the New Year: How to set realistic financial goals and add financial wellness as a key pillar to your wellness routine
This post is in partnership with BECU. It’s a new year and wellness is on the top of many people’s minds. At times, wellness can
Episode 17: Buying Black and Living Green with Dr. Kristian Henderson of BLK+GRN
Today, we’re talking to Dr. Kristian Henderson, professor of public health, a natural lifestyle enthusiast, and the founder of BLK+GRN, an all-natural marketplace by all
Episode 13: Listener Q&A with Les
As 2018 comes to a close, I thought it would be fun to answer some of the most common questions asked from listeners. We touch
Episode 10: Creating Your Own Lane with Falesha Johnson
Today, we’re talking to Falesha Johnson. Falesha is a former professional track athlete turned empowerment speaker, speed and agility coach, and philanthropic adviser. Falesha and I
Episode 7: Igniting Intersectional Feminism with Allison Tenney
This week I’m sitting down with Allison Tenney, fitness coach, and founder of the Ignited Womxn Summit. On the heels of the 2016 Presidential Election,
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