7 Inspiring Podcasts by Women of Color
Podcasts are having a major moment right now, and the train isn’t stopping anytime soon. Audio is the preferred type of content for most people
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Episode 7: Igniting Intersectional Feminism with Allison Tenney
This week I’m sitting down with Allison Tenney, fitness coach, and founder of the Ignited Womxn Summit. On the heels of the 2016 Presidential Election,
Episode 5: Pretty, for A Black Girl
This week’s episode of Balanced Black Girl is a solo episode, talking about being pretty…for a black girl. This “compliment” is problematic and back-handed at
Episode #2: #WellnessSoWhite
Episode number two of the Balanced Black Girl podcast is a solo episode, with me diving into why the mainstream wellness space feels so one-size-fits-all,
How to Be Healthy and Have a Social Life (Audio)
Have you ever felt like meeting your wellness goals and having an active social life are mutually exclusive? Read (and listen) on for helpful tips
7 Ways to Stay Healthy at Work
Have a hard time staying on track with your healthy habits at the office? You aren’t alone. Here are seven simple ways to stay healthy
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