In our final episode of 2018, Les is sharing a personal, candid recap of the year. No topic is off limits. We touch on the highs and lows of 2018, what’s next for Balanced Black Girl, the real deal on setting goals that stick, and the question constantly in Les’ DM’s – when can we get more workouts?
Tune into this intimate conversation to celebrate a year full of growth, challenges, and community. We break down:
- 2018 Highlights (Personal and in the Wellness Space)
- Lessons Learned
- What’s Next for Balanced Black Girl
- Real Talk on Goals and Resolutions
LISTEN HERE: iTunes | Spotify | Stitcher | Google Play
If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.
Lestraundra is the founder of Balanced Black Girl and the host of the Balanced Black Girl Podcast. She’s a Certified Personal Trainer, Nutrition Coach, and natural beauty junkie who loves 90’s R&B, trying new skincare products, and creating recipes in the Instant Pot. She created Balanced Black Girl to provide content and experiences empowering women of color to live well.
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