Today we are talking to Michelle White, self-care blogger
Michelle is a licensed social worker in the states of Illinois and Georgia. From her experiences in providing clinical services, technical assistance and
In this episode we talk about…
- Simple ways to start a self-care practice.
- Overcoming guilt around practicing self-care and seeing it as selfish.
- Practicing self-care in ways that are fulfilling to our needs.
- Ways to cultivate self-love through practicing self-care.
- Read Michelle’s Blog: https://gmichelle.com/
- Follow Michelle on Instagram @thegmichelle
- Michelle’s Self-Care Journal: Self Explore, Self Restore
- Download Michelle’s Free Self-Care Resource Guide: https://gmichelle.com/free-stuff/
Balanced Black Girl February Book Club Pick: Well-Read Black Girl by Glory Edim
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