Oct
13

Episode 77: Intentional Friendships, Setting Healthy Boundaries, and Life-Changing Healthy Habits with Zuri Adele

Today, we’re having a heartfelt conversation with Zuri Adele. Zuri  is an actor, currently known for her portrayal of Malika Williams on Freeform’s “Good Trouble.” 

She is an alumna of Spelman College, UCLA’s school of theater, film, and television, and the British American Drama Academy, and a former acting teacher at both the Oprah Winfrey Leadership Academy for girls in South Africa and UCLA.

Before “Good Trouble,” Zuri performed on many stages with Georgia Shakespeare, the SITI Company of New York, and the UCLA MFA Acting program.

She is passionate about wellness, access to education, and social justice, Zuri launched and oversees the Zuri Adele Fellowship for HBCU Alumni, which provides support for HBCU graduates pursuing their Master of Fine Arts degrees in theater, film, and/or television.

LISTEN HERE: Apple Podcasts | Spotify | Stitcher | Google Play

In this episode, we talk about…

  • How to hold space for one another and cultivate community
  • Being in spaces where you can be your authentic self
  • Creating intentional wellness practices 
  • How different wellness practices shape our lives
  • The foundation of how to take care of yourself first

Resources:

Discount Codes:

If you like this episode, please leave a rating and review on Apple Podcasts. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.
PS: If you really want to take your year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.

SHARE THIS POST

Share on email
Share on facebook
Share on twitter
Share on pinterest

Leave a Reply

Your email address will not be published. Required fields are marked *

TAGS:

Listen to the Latest Podcast Episode

FOLLOW BALANCED BLACK GIRL

Woman attends a Balanced Black Girl Virtual Workshop
Community Updates

Subscribe to learn more about Balanced Black Girl’s virtual offerings and community happenings.

Free Guide

Download our free self-care guide.

Download this free self-care guide by Balanced Black Girl

In Your Inbox

LOREM IPSUM DOLAR SIT

Interdum et malesuada fames ac ante ipsum primis in faucibus. Vivamus non erat in ipsum viverra tempus. Sed ac odio sit amet quam.

Something
Here

LOREM IPSUM DOLAR

Download this free self-care guide by Balanced Black Girl