Episode #2: #WellnessSoWhite



Episode number two of the Balanced Black Girl podcast is a solo episode, with me diving into why the mainstream wellness space feels so one-size-fits-all, and how we can all work together to fix it.

Remember a few years ago when the Oscars got called out for the lack of diversity among its nominees? Also known as #OscarsSoWhite? I certainly do, and now it’s time to tackle what I call, #WellnessSoWhite – aka the lack of diversity and perpetual cultural appropriation in the online wellness space.

Back in February, I attended the GOOD Fest, a day-long celebration of all things wellness in Los Angeles. As a wellness junkie, I enjoyed hearing from the speakers, trying the different products, and meeting several of my wellness blogger friends in real life. However, there was just one caveat – there were hundreds of women there to celebrate wellness, and I could count the women of color in attendance (and on the speaker line-up) with one hand. And I wasn’t the only person who noticed.

Right after the event, I got an email from a reader who had been following the weekend closely on social media, and she noticed the same thing. She shared with me that she is a Latina and struggled to feel represented by influencers in the online wellness space – which is what drew her to me. I was one of few women of color she saw represented in wellness online, and me simply showing up made her feel like her health mattered too.

In this solo episode, I talk about how this email changed the entire trajectory of my brand, business, and life. While I echoed the same feelings this reader shared with me, I often stuffed them down, afraid of speaking up because I didn’t want to rock the boat. But after hearing from this woman, I realized just how much representation truly matters – and that largely influenced this podcast, website, and platform being created.

I also discuss some ways we can all work together to make the online wellness space feel more inclusive, culturally respectful and representative of more people.

If this message resonates with you, please be sure to subscribe, rate, and review the podcast on iTunes.


LISTEN HERE: iTunes | Stitcher | Google Play


Powered by RedCircle



2 Responses

  1. Hi Les,
    I am a energy healer who is Black. I just discovered your podcast. I would say by accident, but in my belief nothing just happens. I resonant so much with Whiteness in Wellness. I struggle to understand this phenomenon because using natural forms of healing is from our roots. I am part of a new organization called New World Women. Part of my quest in being involved in this organization is to be an advocate and spokeswoman for more women of color to know about this organization and avail themselves to the offering of self-care , which of course includes wellness modalities, and to grow spiritually while earning income. I am hoping to play a part in narrowing this gap in knowing and participating in wellness practices for women of color.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts