Today’s Feel Good Friday episode is all about leaning into discomfort and sharing much-needed advice for your younger self. I’m sharing what advice I would give my younger (teenage and early 20’s) self, what advice I still need to hear as I enter my 30’s, and am asking you to share what advice you would give your younger self and why.
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Les is the founder of Balanced Black Girl and the host of the Balanced Black Girl Podcast. She’s a Certified Personal Trainer, Nutrition Coach, and natural beauty junkie who loves 90’s R&B, trying new skincare products, and creating recipes in the Instant Pot. She created Balanced Black Girl to provide content and experiences empowering women of color to live well.