In this week’s Feel Good Friday episode, we’re talking about letting go of things that no longer serve you. For many of us, the main thing holding us back is our mindset, and the limiting beliefs we repeat to ourselves over and over.
Limiting beliefs are thoughts or stories we repeat to ourselves that constrain or hold us back in some way. Today we’re breaking down what five limiting beliefs you can let go of to live your best life.
- Listen to Feel Good Friday #12: You Are Enough
- Join the Balanced Black Girl Book Club
- Like Balanced Black Girl on Facebook
- Follow Balanced Black Girl on Twitter
If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.
Lestraundra is the founder of Balanced Black Girl and the host of the Balanced Black Girl Podcast. She’s a Certified Personal Trainer, Nutrition Coach, and natural beauty junkie who loves 90’s R&B, trying new skincare products, and creating recipes in the Instant Pot. She created Balanced Black Girl to provide content and experiences empowering women of color to live well.