Tune into this Feel Good Friday episode of the Balanced Black Girl P
Happy Feel Good Friday! Today’s episode is tackling an important topic – body image. At some point, we have all been impacted by how we feel about our bodies – good or bad. But in this episode we’re talking about the standards in our society, questioning their power, and figuring out where these standards do or don’t align with our personal values.
Get ready to start thinking of body image in a totally different way. I would love to hear your thoughts on this topic. Please let us know what you think in the comments below.
If you like this episode, please leave a rating and review on iTunes. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.
Lestraundra is the founder of Balanced Black Girl and the host of the Balanced Black Girl Podcast. She’s a Certified Personal Trainer, Nutrition Coach, and natural beauty junkie who loves 90’s R&B, trying new skincare products, and creating recipes in the Instant Pot. She created Balanced Black Girl to provide content and experiences empowering women of color to live well.