Balanced Black Girl

Black Girl Magic In Motion

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Hi, I’m Les! I’m the fitness-loving founder of Balanced Black Girl, a podcast and supportive wellness community for women of color.

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Healing requires time and patience with yourself 🌟⠀
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How are you working on being kind to yourself?⠀
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#balancedblackgirlpodcast #balancedblackgirl #blackgirlmagicinmotion #blackgirlmagic #blacksisterhood #blackgirlpower #melaninpower #melaninismagic⠀
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Healing vibes for 2020 🌟 ⠀
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#balancedblackgirlpodcast #balancedblackgirl #blackgirlmagicinmotion #blackgirlmagic #blacksisterhood #blackgirlpower #melaninpower #melaninismagic

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Self-care doesn't always equal bubble baths and face masks.⠀
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Self-care can include doing the little things that keep your week running smoothly. ⠀
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Taking care of yourself can include:⠀
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👏🏾Logging off of social media⠀
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👏🏾Running errands⠀
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👏🏾Cooking a healthy meal at home⠀
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How do you plan on taking care of yourself this week, sis?⠀
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#balancedblackgirlpodcast #balancedblackgirl #blackgirlmagicinmotion #blackgirlmagic #blacksisterhood #blackgirlpower #melaninpower #melaninismagic #selfcare #selfcareforblackwomen #weeklyselfcare

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Friday night self-care plans loading 🌟⠀
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Sometimes staying in on a Friday can be the best way to end a busy week. ⠀
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Who's staying in tonight?
📷: @growyourlovespace ⠀
#balancedblackgirlpodcast #balancedblackgirl #blackgirlmagicinmotion #blackgirlmagic #blacksisterhood #blackgirlpower #melaninpower #melaninismagic #blackgirlslay #melanindripping #carefreeblackgirl #selfcareday

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Skincare is the solution to all of our problems 👏🏾 ⠀
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#balancedblackgirlpodcast #balancedblackgirl #blackgirlmagicinmotion #blackgirlmagic #blacksisterhood #blackgirlpower #melaninpower #melaninismagic #blackgirlslay #melanindripping #carefreeblackgirl

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We are powerful beyond measure 👏🏾⠀
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Image via @southlawellness⠀
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#balancedblackgirlpodcast #balancedblackgirl #blackgirlmagicinmotion #blackgirlmagic #blacksisterhood #blackgirlpower #melaninpower #melaninismagic #blackgirlslay #melanindripping #carefreeblackgirl #melaninglow

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Time for a self-care check-in, sis.⠀
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The holidays can bring the most joyful times and also bring a lot of heavy feelings and stress. ⠀
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We often neglect ourselves during the holiday season, so it is a great time to check-in with yourself.⠀
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How are you taking care of yourself during the holiday season? ⠀
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#balancedblackgirlpodcast #balancedblackgirl #blackgirlmagicinmotion #blackgirlmagic #blacksisterhood #blackgirlpower #melaninpower #melaninismagic #blackgirlslay #melanindripping #carefreeblackgirl

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