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Thank you for staying subscribed to the Balanced Black Girl Newsletter. Here are a few recent issues of the newsletter to catch up on:

Issue #14: glow up anyway: Natural hair tips for the gym, find your self-care style, how to start a home yoga practice

Issue #13: self-love is the best love: The best workout playlist, mental health studies to consider, the importance our sexual health has on overall health

Issue #12: self-care is for everybody : Realistic fitness goals you’ll actually keep, stress management tips

If you have suggestions of topics or stories you want to see featured in the newsletter, shoot us an email at hello(at)balancedblackgirl(dot)com. Happy reading!