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Tag: meditation

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Spiritual
Podcast Notes

Meditation Tips for Beginners

Emotional, Spiritual

5 Meditation Tips for Beginners

@balancedblackgirlpodcast

Libra season is here and October is upon us. Here

Libra season is here and October is upon us. Here are a few affirmations to support you in the coming month. Which intention resonates with you the most?

Love this definition of financial wellness from th

Love this definition of financial wellness from this week’s guest @bolasokunbi, founder of @clevergirlfinance 💸🧘🏾‍♀️ What does financial wellness mean to you? What are some ways you support your financial well-being? #balancedblackgirl #financialwellness #blackwomeninfinance #wellnesspodcast #abundancemindset #blackwomeninvestors

Have you ever felt scared to talk about your wins

Have you ever felt scared to talk about your wins out of fear of how others will react? ⁠
⁠
In this week’s episode, guest @bolasokunbi talks about how sharing some of her wins has helped inspire other women, and has helped her overcome imposter syndrome. Share some of your wins below so we can give you your flowers 💐 and listen to episode 156 of @balancedblackgirlpodcast for more inspiration.

Ready to start investing in your financial well-be

Ready to start investing in your financial well-being? 🤑 This episode is for you. Today we’re sitting down with @bolasokunbi, founder of @clevergirlfinance. Bola is an incredible entrepreneur and finance expert who built her platform from the ground up. This episode gets into the nitty gritty details of the specific ways we can support our financial well-being as Black women. ⁠
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In this episode, we talk about…⁠
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💸 How Bola saved $100,000 in her early twenties as a single woman.⁠
💸 Rewriting your financial story.⁠
💸 How to approach money management with your partner.⁠
💸 Why financial wellness is critical for women.⁠
💸 Initial steps we can take to start investing.⁠
💸 What index funds are, and how to invest in them.⁠
💸 The power of compound interest, and how compound interest can help build wealth.⁠
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Listen to this episode for practical tips on improving financial wellness, how to manage finances with your partner, and how to start investing. The episode is live wherever you get your podcasts and on balancedblackgirl.com! #balancedblackgirl #WOCpodcasts #financepodcastsforwomen #financialwellness #financialliteracy #blackwomeninfinace

In this week’s episode of @balancedblackgirlpodc

In this week’s episode of @balancedblackgirlpodcast, guest @mindfullychioma gave us so many nuggets of wisdom to meditate on. Use these journal prompts to aid in your own self-discovery around your own financial values and priorities. ⁠
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#balancedblackgirl #balancedblackgirlpodcast #journalprompts #journalingforabundance #financialwellness

Are you comparing yourself financially to people o

Are you comparing yourself financially to people on social media? Take out your journal and give this exercise a try. In our latest episode, @mindfullychioma comes through with tips on how to navigate these feelings and come back to your center. ⁠
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Listen to Episode 155, Having a Healthy Money Mindset and Becoming Recession-Proof with Chioma Njoku wherever you get your podcasts. 💸🧠✍🏾

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