In this episode of Balanced Black Girl Podcast, we are discussing mindfulness techniques for Black and brown women and youth. Today, we’re talking to Nkenji Clarke, a Bronx, New York native pursuing her calling in the helping field of Counseling. Nkenji is a Spelman College graduate who is ... READ the POST
Feel Good Friday 10: Is Therapy Right For You? How to Find a Therapist
In this Feel Good Friday episode of Balanced Black Girl, let's talk about deciding if therapy is right for you, and how to find a therapist that fits your needs. In today’s Feel Good Friday episode we’re talking all about therapy. Have you been curious about going to therapy but aren’t sure ... READ the POST
Episode 21: Let’s Talk About It with Taylor Nolan
Today, we’re talking to Taylor Nolan, Licensed Mental Health Counselor and host of the Let’s Talk About It Podcast. A little while back, Taylor and I had a marathon podcasting session where we recorded this interview for Balanced Black Girl, and she interviewed me for Let's Talk About It. We ... READ the POST