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mindset

10 Affirmations to Guide Your Glow Up

10 Affirmations to Guide Your Glow Up

This year, I began incorporating affirmations into my morning routine, and to say they are a game-changer is a complete understatement. Practicing affirmations has helped

How to Overcome Perfectionism

Being able to overcome perfectionism is the key to achieving balance. Letting go of a perfectionist mindset will help you reach your goals, and live

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