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RESOURCES
A collection of tools and content to support your wellness journey.
WHAT YOU'LL FIND ON THIS PAGE
THE FREEBIES
LOREM IPSUM DOLAR SIT AMET
MINDFULNESS
Self-Care Guide
Our free glow-up guide has a daily journal sheet and collection of quotes and affirmations to inspire.
Journaling Challenge
Take time for reflection and make journaling a habit by following a daily prompt for 21 days.
Community Healing Guide
Explore this list of Black-owned products and wellness businesses.
BALANCED BLACK GIRL BOOK PICKS
Selected reads from our past book club sessions
PODCASTING TOOLS
THE LOW DOWN ON THIS PAGE:
Some of the links on this page are affiliate links. That means we may earn a small commission if you make a purchase from our link at no cost to you.
grab the freebie
Glow-Up Guide
Download our free guide to create a simple self-care practice to help you feel your best.
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